Events

The Anxiety Relief Group is a safe setting for relaxing and exploring your feelings with others through gentle socialization and self-expression, building up what makes you centered and strong. This group meets via Zoom.

Conversations About Suicide is a judgment-free and open space to talk about personal experiences of suicidal ideation. The group is facilitated by peer support staff with lived experience of suicidality. We look at suicide as a language of pain, and consider ways to support folks who are thinking about dying. Through sharing personal stories, opening […]

Join us for a social space where you get to participate in a creative and thought-provoking game. D&D is a whimsical world-building game. It involves role-playing, storytelling, problem-solving, and whatever unique additions you bring to it. All are welcome, no experience necessary! If you’re curious and have never played, come by just to learn. We […]

The 1st and 3rd Friday of the month |  Laughter Yoga was founded in India in 1995 by Dr. Madan Kataria, M.D., and his wife Madhuri, a yoga teacher. It combines gentle yogic breathing techniques with genuine, spontaneous laughter exercises. Dr. Kataria developed Laughter Yoga, inspired by several scientific papers he had read on the […]

Every 2nd and 4th Friday of each month. We hold an informal session of conversation and some quiet reflection. Bring a poem, song, story, or something else to inspire camaraderie, thoughtfulness, and peace.

Every 2nd and 4th Friday of each month. We hold an informal session of conversation and some quiet reflection. Bring a poem, song, story, or something else to inspire camaraderie, thoughtfulness, and peace.